Stuck at Home?
Join our personalised online program
Stay strong, fit and lean during the lock down with Inner Athlete’s personalised training program and weekly support!
Our premium online program provides personalised programming and support including:
✅ Individual virtual assessment with one of Melbourne’s best strength and conditioning coaches
✅ A personalised training program taking into consideration your health and fitness goals and pre-existing injuries
✅ A program which includes nutrition planning so you avoid gaining weight during the shutdown
✅ Using everyday items already in your home. No gym equipment required!
✅ 1 x 30 minute Zoom check-in with your coach each week to:
✅ Access to the Inner Athlete Private Facebook Group keeping you connected and updated with our community
✅ Education and tips to keep you focused and motivated on your health and fitness journey
✅ Plus much more!
If you’ve been wanting to keep fit and strong and have a step by step program that is simple, tailored specifically to you and sustainable for the long term…