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Keep Your Child on Track with Online Coaching
Flexible, supportive, and performance-focused training—so your young athlete stays engaged and progressing.
Why Parents Choose Online Coaching
When life gets busy or in-person training isn’t possible, online coaching ensures your child continues to develop, stay fit, and build confidence -without falling behind.
How Online Coaching Supports Your Child
Flexible Training - fits easily around school, sport, and family commitments.
Ongoing Support - weekly coach check-ins to monitor progress, recovery, and mindset.
Personalised Programs - tailored workouts that match your child's age, stage, and goals.
Visible Progress - track improvements and adapt plans in real time
Performance Focus - keeps them game-ready, even when away from the gym
Enquire Today!
Each week your coach will connect with you and your child to:
Review progress
Ensure recovery is on track
Confirm readiness for training and competition
Easy Program Delivery
All training is delivered through the Bridge Athletic app, giving your child:
Simple access to the workout
Motivation through trackable progress
Confidence with adjustable plans as needed
Consistent Growth & Confidence
This approach ensures your child keeps developing - physically and mentally - so they’re prepared for both training and game day.
Investment in Their Development
The cost is equivalent to one in-person session per week, making it a simple, effective, and affordable way to support your child’s athletic journey.
About Trent Pirihi and Inner Athlete
Hi I'm Trent Pirihi. That's me in the picture.
I'm the owner of Inner Athlete, the semi-private training studio at 13/47 Grange Road, Cheltenham Victoria 3192.
I specialize in helping youth to get selected for representative squads, feel healthier, and achieve personal bests in their sport and life.
I've been training people in and around Cheltenham for 10 years and in that time helped transform over 1,000 lives!
Trent Pirihi
Youth Fitness Professional
Here's What Our Member's Parents Say About Their Results With Inner Athlete
A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions.
Sharon Glass
Bentleigh
The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA
Bec Lovett
Sandringham
After sustaining a back injury from playing tennis, my son struggled with persistent pain. Seeking professional help, we turned to Inner Athlete. They personalised treatment plan including targeted exercises and guidance. Thanks for Trent and his team. My boy is now back on the court and experienced significant improvement in his movement. Highly recommended team.
Aileen Soetandyo
Springvale
Outstanding….would be the word I would use to describe Inner Athlete. The program is individually tailored to meet the needs and goals of my teenage boys who play competitive sport. They are supervised at all times and encouraged to work towards their personal best to be fitter, faster and stronger. Most of all, they love attending, are seeing improvements each week and look forward to each session.
Stacey Platis
Cheltenham
The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA
Bec Lovett
Sandringham
Thank you Trent and the team for helping my daughter get specialist training needed for her soccer season and pathway aspirations!
Cassie Clarkson
Mentone
A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions.
Sharon Glass
Bentleigh
Inner Athlete Cheltenham
