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Keep Your Child on Track with Online Coaching

Flexible, supportive, and performance-focused training—so your young athlete stays engaged and progressing.

Why Parents Choose Online Coaching

When life gets busy or in-person training isn’t possible, online coaching ensures your child continues to develop, stay fit, and build confidence -without falling behind.


How Online Coaching Supports Your Child

  • Flexible Training - fits easily around school, sport, and family commitments.

  • Ongoing Support - weekly coach check-ins to monitor progress, recovery, and mindset.

  • Personalised Programs - tailored workouts that match your child's age, stage, and goals.

  • Visible Progress - track improvements and adapt plans in real time

  • Performance Focus - keeps them game-ready, even when away from the gym

Enquire Today!

Your coach will check in weekly to:

Track progress

Track progress

Prepare for training & competition

Easy Program Delivery

All training is delivered through the Bridge Athletic app, giving your child:

  • Simple access to the workout

  • Motivation through trackable progress

  • Confidence with adjustable plans as needed

Consistent Growth & Confidence

This approach ensures your child keeps developing - physically and mentally - so they’re prepared for both training and game day.

Investment in Their Development

The cost is equivalent to one in-person session per week, making it a simple, effective, and affordable way to support your child’s athletic journey.

About Trent Pirihi and Inner Athlete

Hi, I'm Trent Pirihi.

I'm the owner of Inner Athlete, a semi-private training studio at 13/47 Grange Road, Cheltenham Victoria 3192.

I help young athletes improve performance, earn representative selection, and achieve their personal best in sport and life.

Over the past 10 years, I've helped 1,000+ young athletes reach their potential.

Trent Pirihi

Youth Fitness Professional

Here's What Our Member's Parents Say

About Their Results at Inner Athlete

The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA

Bec Lovett

Sandringham

Thank you Trent and the team for helping my daughter get specialist training needed for her soccer season and pathway aspirations!

Cassie Clarkson

Mentone

A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions.

Sharon Glass

Bentleigh

Inner Athlete Cheltenham

13/47 Grange Rd, Cheltenham VIC 3192, Australia

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